top of page
blog posts, stories, ARTICLES, & more.
RELATED BFRB / GROUP:
Search


TLC
6 days ago3 min read
Cognitive Behavioral Therapy for Nail Biting
If you or someone you care about struggles with nail biting (onychophagia) , you're not alone. According to the International Journal of...
27 views
0 comments


TLC
Feb 263 min read
Behavioral Therapy for Cheek Biting
Living with cheek chewing ( morsicatio buccarum ), a type of body-focused repetitive behavior (BFRB), can feel overwhelming and...
5 views
0 comments


TLC
Dec 24, 20242 min read
How is Trichotillomania Diagnosed?
If you or someone you care about is experiencing hair-pulling behaviors, understanding the diagnostic process for trichotillomania can...
8 views
0 comments


TLC
Dec 6, 20243 min read
Cognitive Behavioral Therapy for Trichotillomania
If you’re reading this, you’re likely seeking a better understanding of hair pulling disorder or trichotillomania and how to manage...
20 views
0 comments


TLC
Oct 15, 20245 min read
BFRBs and Co-Occurring Disorders: Navigating Dual Diagnosis and Integrated Treatment
Recovering from BFRBs can be a challenging process, and it becomes more complex if one has to deal with co-occurring disorders. Managing...
5 views
0 comments


TLC
Jul 12, 20245 min read
How to Stop Nail Picking
Picking at uneven nails from time to time usually isn't a cause for concern. However, when it becomes a habit, it can be a sign of stress...
16 views
0 comments


TLC
Jul 9, 20245 min read
How Hair Eating Impacts the Body
Trichophagia is often a result of trichotillomania and can lead to a wide range of health complications. Typically, ingested hair may...
4 views
0 comments

Hugh Grubb, M.F.T.
Mar 7, 202411 min read
Awakening from the Trance
Trichotillomania touches on all levels of human experience, from the neurological to the spiritual. It represents the interactions of...
13 views
0 comments

Jon E. Grant, MD, JD, MPH
Mar 7, 20247 min read
Medications for Body-Focused Repetitive Behaviors
If you are considering taking medication for BFRBs , please understand that no drug is currently approved by the Food and Drug...
18 views
0 comments

Jon E. Grant, MD, JD, MPH
Mar 7, 20246 min read
N-acetylcysteine for Hair Pulling, Skin Picking, and Nail Biting
What is N-acetylcysteine? N-acetylcysteine is an amino acid which can be found at nutrition and health food stores. This supplement...
38 views
0 comments

TLC
Mar 7, 20248 min read
Evidence-based Therapeutic Treatment for BFRBs
Research into treatments for BFRBs , particularly hair pulling and skin picking disorder , has grown steadily over the past decade....
28 views
0 comments
bottom of page