Living with Body-Focused Repetitive Behaviors (BFRBs) can sometimes feel isolating and overwhelming. But remember, there's a whole...

Self-stimulating behaviors, also commonly known as stimming, are self-regulating habits and sounds one indulges in to deal with extreme...

This nasty habit started sometime during my early childhood years. It started with the scabs I’d get as a kid that was prone to...

If you are considering taking medication for BFRBs , please understand that no drug is currently approved by the Food and Drug...

What is N-acetylcysteine? N-acetylcysteine is an amino acid which can be found at nutrition and health food stores. This supplement...

Dermatillomania, or skin picking, is classified as a body-focused repetitive behavior (BFRB) and is usually exhibited by compulsive skin...

Skin biting, also known as dermatophagia, has become a topic of discussion due to the increasing focus on mental health and behaviors...

A lone time can be a trigger so make the right choice even when no one is looking. B and-aids: try the advanced healing ones or small...