There are several reasons someone might bite their tongue, including teeth misalignment and bruxism. However, some people may also adopt...

Living with Body-Focused Repetitive Behaviors (BFRBs) can sometimes feel isolating and overwhelming. But remember, there's a whole...

Self-stimulating behaviors, also commonly known as stimming, are self-regulating habits and sounds one indulges in to deal with extreme...

Step 1: Identify Your Triggers Sensory : Sensations I have before, during, and after I pull/pick (ex. scalp itches; hair feels coarse)...

BFRBs are stubborn problems with many different inputs that must all be addressed in a comprehensive way. Getting recovered therefore...

If you are considering taking medication for BFRBs , please understand that no drug is currently approved by the Food and Drug...

What is N-acetylcysteine? N-acetylcysteine is an amino acid which can be found at nutrition and health food stores. This supplement...

Research into treatments for BFRBs , particularly hair pulling and skin picking disorder , has grown steadily over the past decade....

Ellen has been involved with TLC since 1998 and attributes much of her continued success in treating her hair pulling—and in life—to the...

As the excitement grows about several milestones newborns achieve, one curious behavior often catches every parent's attention: biting...

Tongue biting , also referred to as tongue chewing, is a habit an individual can develop in response to stress or anxiety. Tongue biting...