MA, LPCC
I specialize in providing evidence-based treatment for anxiety disorders, obsessive-compulsive disorder, BFRBs, and eating disorders for adolescents and adults. First, we would work together to achieve a full understanding of your concerns, and to create a treatment strategy aimed at adjusting your behaviors and thoughts to improve your wellbeing.
When working with you, I focus on developing a supportive therapeutic relationship. Anxiety and avoidance of fearful situations can make it feel like your world is shrinking. I can help you expand your life by helping you make changes to your behaviors and thinking patterns. This can have a positive impact on your mood and your ability to live your life fully, without symptoms holding you back.
I view eating disorders as similar to anxiety disorders and therefore use a related approach rooted in CBT. I may also integrate methods from other evidence-based treatments to meet your individual needs.