I provide evidence-based treatment for BFRBs and OCD, and deliver in a way that is both accessible, helpful, and relatable for my patients. In treatment we explore the function of your BFRB, and how it can be an avenue for self-soothing, expression, and coping. We work to identify contributing factors and set realistic goals, including strategies to incorporate in your daily life. I recognize my clients are more than this behavior, and we often work through other barriers that stand in the way of a meaningful, productive, and fulfilling life.