You are not alone; millions of people struggle with managing body-focused repetitive behaviors. I would love to hear your story and explore your relationship with your BFRBs. I want to help you find personally tailored ways to free yourself from the urges to pick or pull. Through my understanding and caring approach, I can help you calm a busy mind and body to allow you to refocus on what really matters in your life. I work with adults ages 18 and older. If you want to learn more about how I can help, please contact me to schedule a free consultation.