Are you tired of feeling alone in your struggles with hair pulling and/or skin picking? We are a peer support group open to adults 18 or older who want to learn more about Hair Pulling Disorder and Skin Picking Disorder. We are here for you at all stages from learning what are BFRBs to recovery. We focus on a growth mindset, learning BFRB fact from fiction, coping strategies at the moment, and life style changes for lasting recovery.

All are welcome!

Group info:

-Bethesda/DC/Northern VA primary and all other states and countries welcomed!

-Group leaders: Ellen and Mercy

-Location: Zoom

-Meets: the first Sunday of the month 3:30 - 5pm Eastern Time

-Please email the group leader for details and Zoom link

-New members are always welcome!

- Cost: FREE!

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novatrichandpick@gmail.com

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